Just Google "5.56mm vs. .223" to find exhaustive discussion of this issue, and also see what SAAMI has to say about this. It IS NOT SAFE to load 5.56 into .223 chamber,but the reverse is ok. You might get by with it for awhile,BUT you are playing with fire.... The "jump" space (leade) is different (longer) on the 5.56 and you are cramming the bullet into the riflings on a .223 and causing a dangerous pressure build up NOT having that "jump" space. Some people have re-chambered their .223's to 5.56 and got buy with doing that. Be Safe Not Stupid.
Note that the maximum CUP pressure;
The 5.56 is 62,366 psi.
The .223 Remington is 55,000 psi.
All firearms sold listing a SAAMI spec. caliber ammunition are proof tested to 150% of maximum pressure. Though the rated pressure of a .223 is 55,000- the rifles are tested to a pressure that is in excess of about 100,000. 82,500 is 150% of the standard .223. Rifles are tested with a wide margin of error, and that is why anone who knows reloading and rifle building ALWAYS looks suspiciously at a person who says " I loaded my stuff to SAAMI specs and it blew up the barrel."
Guaranteed, a .223 loaded to scream downrange at 3,500FPS is loaded HOTTER than 5.56 NATO ammo. That is the truth, so varmint shooters should keep that as a little reminder.
When SAAMI spec's out a chamber designation, and pressures for an ammunition, the gun manufacturer MUST warn against using anything other than a SAAMI specc'ed load in their firearm for liability reasons.
The really old Mini-14 was a rifle which does have some issues with ANY hot loaded rounds put in it. My understanding is it was a material hardening issue from the get-go. Modern mini 14's have no such problems, yet it does highlight a serious safety issue.
Any modern varmint .223 would eat 5.56 all day long without issue. Hope if anyone was trying to understand the .223 to 5.56 difference that this helps a little.
The issue with the leade being shorter on .223 is a function of accuracy- as BOTH the .223 and 5.56 of equal weight are the same OAL. If you get into 75 and 80 gr. ammo, they are longer and will not usually feed from a magazine in an AR, though they will fire just fine loaded one at a time.
Reloaders will play extensively with overall length, looking for that magic spacing where the bullet meets the rifling perfectly, with minimal harmonic disruption and retaining just the right amount of chamber pressure to get the bullet to fly exactly like they want it. To the average shooter, this means nothing. But to a 1,000yard match guy, this means a lot to him. He is trying to squeeze the bullet spin tighter to hit a pie plate at 1000+ yards, while with our M&P Sport, we would be looking thru the peep sights at nothing more than a blur downrange, trying to hit a moving van sized target.
The best thing about following SAAMI specs is that your barrel will last longer without burning it out. And that is important to everyone who is investing money in their rifles and expect to see a long service life from them!
