I'm glad you're ok, please think about lowering your bed!
Maybe I'm weird, but I prefer my bed pretty low to the ground. I actually made the bed frame we used for years, which positioned the top of the mattress about 18 inches off the ground. Then I lowered it even more and we slept with the top about 10" off the ground for a couple of years. My wife insisted we raise it, and I've hated it ever since.
After our divorce is finalized, I'll be back low again.