How often should I replace my springs? And which ones?
I usually replace springs every 5,000 rounds, with the exception of my BHP and Kahr, which I replace every 2,000. Glock recommends their recoil spring be replaced every 7,500 rounds.
With hammer pistols, I replace the recoil, hammer, and firing pin, springs.
With striker fired pistols, I replace the recoil and striker springs.
I also replace things like the trigger return springs and extractor springs, but do this on a less regular basis.
I do not replace magazine springs until I start to have a failure to feed situation when the bullet nose dives into the feed ramp. Much of magazine springs tension comes from inserting the last round into the magazine.
I do not have enough rounds through my SD to think about this stuff yet.