Those old age aches and pains

EQGuy

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Northern Calif.
Around the time I hit 50, I am now 68, I started having a lot of aches and pains in my back and shoulder’s. Occasionally it would feel like someone would kick me in the shins with a pair of sharp pointed cowboy boots. This occurred when I was walking or sitting in my chair at work. It was quite painful but happened only occasionally so I did not see a DR. About 6 years ago I was digging a hole to plant a lemon tree in my back yard and I pulled my back and experienced the most severe pain I had ever experienced up to that time. I ended up in the ER and they finally decided they really needed to do something for me when I vomited on the floor. They took X-rays but could not find the cause of my pain. I was finally released after the pain subsided.

About four years ago I had severe pain in my left shoulder shortly after starting to take Zocor. I saw that one of the side effects was severe muscle pain so I quit taking it. I saw my Dr. and he recommended physical therapy. I could not lift my left arm above my shoulder. After several months of PT I regained the use of my arm.

I thought all of this time that these aches and pains were just part of getting to be an old guy. I was eating Motrin like it was candy. When I retired in 2010 I bought a 16 foot square back canoe and a 3.5 HP outboard to go along with it. The canoe weighs about 70 pounds and I would load it on top of my camper shell and go duck hunting. In January of 2011 I got to where I could not use my left arm to load the canoe so I saw my Dr. again. He sent me to a orthopedic Dr. and she ordered an MRI. When the results came in she set me up an appointment with an Orthopedic Surgeon.

I had my first rotator cuff surgery and the surgeon was surprised to discover that my bicep tendon was severed from one of its attachment points and it was an old tear. That explained the previous problem. It turned out that I also had bone spurs that were tearing the tendons. As he explained it was like taking a cheese grater to my tendons every time I moved my arms. I asked what the likelihood was of my right shoulder doing the same. He told around 25%.

By this time I had purchased a 14 foot V-hull aluminum boat along with a 9.8HP motor. In January of 2012 I was pulling my motor off of the boat and injured my right shoulder. You guessed it I had to have rotator cuff surgery on it which I had May last year. The surgeon told me that I was close to severing one of the tendons in my right arm and it was good I had the surgery when I did.

OK now all is well and I can live the rest of my life in peace. Wrong! I had been having occasional tingling and numbness down my right leg for several years but now it was getting to be common so off to the Dr’s I go. He ordered another MRI and the results showed spinal stenosis. He then referred me to a sports medicine Dr. I started physical therapy but that did not help. He gave me an epidural injection last December and that helped considerably but then I started having severe pains in my left leg. I had a very painful charley horse in me left calf that lasted for 10 days. The only relied I had was by reclining in my lazy boy and icing the calf. I had my final visit with my orthopedic surgeon who did my rotator cuff surgeries last September and I asked him if he would look at my MRI of my lower back. It turned out that he used to do back surgeries and he told me that I was a very good candidate for surgery. He recommended a surgeon when I asked him to and I consulted with him. He told me to try the epidural first which I did. I had the surgery 3 months ago and they discovered there was fluid filled cyst bearing against my spine that was the main culprit. I am well on my way to recovery now and for the first time in many years I do not have these aches and pains that I associated all of this time with old age. I even got the all clear to start limited shooting from my Dr yesterday. I have not taken a Motrin for a couple of years now. I just hope my body does not have any more surprises in store for me. Oh well I see it is time to leave for my PT appointment. Before I go I just wanted to tell you 'old' guys and gals out there that if you are experiencing aches and pains all of a sudden maybe you should see your doctor.
 
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Holy moley, EQGuy! Good luck with all that, and stop slinging those outboards around by yourself!

You make me feel lucky that the worst thing going on with me is that the arthritis in my shooting hand makes heavy loads no longer a pleasure.
 
Getting older does suck for some of us, I use to dream about retiring and enjoying life till the end that was 40 years ago.

Since then hurt my back in the late 60's picking up a motor by myself, hurt my knee at work 15 years ago carpal tunnel about the same time got asthma from work also about the same time being around mold, (use to work in a DOD research lab) left knee hurts now from relying on it because of the right knee. Had to retire on disability. Have problems walking, can't go out in heat and cold, arm hurts when using repetitive motion arthritis setting in had 3 kidney stones if you never had them better hope you don't, back hurts when lifting heavy things which I have to because of no help around, need glasses, only thing from my younger dreams that have come true is I can still eat what I want only the hot sauce doesn't taste hot to me anymore.

Isn't life great .:eek:
 
My primary doc of 27 years retired at the end of last year. He was only eight years younger than I, but he liked to begin sentences with, "Well, at your age..."

Once he said, "Well, at your age, if you wake up in the morning and nothing hurts, chances are you died in your sleep."
 
Point well taken, EQGuy! You took the long way around but it looks like things are improving for you. My Mom used to say "Don't get old if you can help it!" & i never knew what she meant. Nowadays, there's no question in my mind what she meant!
 
George Burns once said he had 8 doctors in his life and the last 7 told him to stop smoking cigars or he (his Doc) would be going to George's funeral. George attended the funerals of all 7. He went on to say # 8 hasn't said a word about his smoking cigars. Seriously, I've found 2 things about getting older that may help. First, learn to say no. No, I'd better not lift that bag of cement, or help push that stuck car, etc. For whatever reason guys our brains will tell us we're 20, even at 70, so learn to ignore that inner voice. Second, talk with an exercise specialist about developing a program that is designed for you, with considerations for health issues. I have issues that, had I continued with my exercise program 20 years ago (when I was 50), would have left me crippled today. Your program should be designed so that you can do this when your 60, 70, 80, the only changes being lifting less weight and duration. And I'm not being a hypocrite here. I just finished a 1 1/2 hour workout between a stair stepper and Universal Gym. Remember the old saying, use it or lose it.
 
I have a muscle lower left back that "pops" about every
three years or so...I'm lucky in that regard.
This spring I was changing the oil on my truck as I go to get
down on the ground..."pop".

So I finish up the about 5-10 minutes then try to stand up.
I looked like a drunk that had been tazed. Took me three minutes to get off the stinkin ground.
Luckily, it only lasts a week or so then goes away.
Tiger Balm is my friend.
 
One day many years ago my FIL told me that when I hit 40 that my body was going to start getting even with me for all the stuff I did to it when I was young. I was about 27 or 28 at the time and I just let the remark slide off me chalking it up to some more of his know-it-all macho talk.

This went a long way towards teaching me to listen to my elders. Sometimes they know what they are talking about. this didn't happen to me at 40 or 45. As a matter of fact I can't really say just when it started but it DID start. I'm 69 now and a seasoned expert on aches and pains.

I figured 11 years ago when I retired to be spending my time in the woods, on the beach or out in the Gulf of Mexico. As it turns out I spend a LOT of time cooling my heels in doctor's office waiting rooms. Not what I had envisioned for myself but I've learned how to make the most of it.

As an after thought I'd like to say that since I have to be indoors more than I thought I would or want to this website has really helped me fill my days (and nights too when Sleep won't come) It's nice to have a place to hang out with such good folks.
 
EQGuy, it's good to hear that the doctors can help you and give you some relief.
In my case, physically I'm fine. Before my peripheral motor nerve neuropthy I was doing standing alternate dumbell curls with 50 pounds in each hand. Now I'm grunting and snorting to try and lift 15 pounds and my wife has to open my beers for me. I guess I'm fortunate that I don't have all those aches and pains. I walked into my last doctors visit and was informed that I should be in a wheelchair by now. It really sucks to lose all the strength I've worked so hard for but I do have my health and apparently living a healthy lifestyle's kept me out of a wheelchair so far.
 
Well,I'm retired & had my hip replaced 7yrs ago ....I'm 69 still workout but only bench with 205 no more heavy stuff.Curls are with 40's no more "curls for girls"!
Getting old sucks!!
Jim
 
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