That miniature chiller/ice machine, looking back, may have been the reason for my 2nd rotator cuff recovery was shorter. That simple plastic ice bucket, a cheap pump, some hose, and the part that straps on the shoulder. One of those things you look at and ask Self, why didn't I invent this? So, I would bet by now they have even cooler things to help you even more. Good luck. Ya know, you will need pain meds, stronger at first, but Vicodin (hydrocodone/acetaminafen) is easier to break free of and I never noticed some of the constipation, itchiness, etc. like Oxycodone. If you have a choice, you might consider that route. Ask the doc, as I'm not a pharmacist but you will need something. Good luck. Keep us informed when you get the chance.