Sardines in mustard sauce

Puller · Oct 11, 2021

Thought I'd try something new on my last trip to the grocery store and picked up a can of sardines in mustard sauce.

I'm not a big sardine connoisseur, but I typically have a can or two in the cabinet on the shelf next to a can of Spam and Vienna sausage. I usually get sardines in oil and the occasional with Louisiana hot sauce, but I've always passed on the sardines in mustard sauce. I gotta say, I'm not a fan.

I also picked up a tin of smoked salmon and a tin of trout, looking forward to trying them.

HenryT · Oct 11, 2021

I like sardines in mustard sauce. It is an acquired taste.

mtgianni · Oct 11, 2021

It has been my hunting food for decades, occasionally supplemented by tabasco sardines. I am not overly concerned about cover scents.

TIMETRIPPER · Oct 11, 2021

My pappy loved mustard sardine sandwiches. Said they would put hair on your chest. I prefer the tinned smoked baby oysters.

John

rockquarry · Oct 11, 2021

Sardines in any liquid or sauce are good, but they're all enhanced with a dose of regular Tabasco.

Eric300 · Oct 11, 2021

I like those, too. Slather a little Frank's Red Hot on them...even better!

olcop · Oct 11, 2021

Sardines

A can of Mustard Sardines and a 6 pack of PBR are the basics for
a seven course seafood dinner in SE Georgia

Greyman50 · Oct 11, 2021

Love sardines in mustard, can’t eat much hot stuff anymore, little goes long way plus they are Loaded with cholesterol which my Md is on me about. Making some of my to kill for salsa, buddy had to put lock on his refer at the hunting camp to keep other from stealing it, lol.

Neversink n Klapperthal · Oct 11, 2021

Love them. Years ago a friend in Maine drove me around ,pointing out all the sardine canneries,and there were lots of them. All gone now. I`ve found the Polish sardines to be my favorites, The Thailand and Chinese sardines are nasty. King Oscars are among the very best,but are pricey

Neversink n Klapperthal · Oct 11, 2021

olcop said:
A can of Mustard Sardines and a 6 pack of PBR are the basics for
a seven course seafood dinner in SE Georgia

seriously,thats my idea of good eatin

HenryT · Oct 11, 2021

Neversink n Klapperthal said:
Love them. Years ago a friend in Maine drove me around ,pointing out all the sardine canneries,and there were lots of them. All gone now. I`ve found the Polish sardines to be my favorites, The Thailand and Chinese sardines are nasty. King Oscars are among the very best,but are pricey

The Asian sardines are bad. Sam's and Costco have Moroccan Sardines in plain oil that are great. I always check the can for where they are from.

Greyman50 · Oct 11, 2021

LOL, back in the 50’s & 60’s a sea food diner was a can of sardines for loggers.

CAJUNLAWYER · Oct 11, 2021

Loves me some mjustard sauce sardines-FOr a kick add some siracha to them.
But my favorite is Kippered herring snacks with tabasco siracha sauce on them. Put them on a saltine with a slice of dill pickle and you've got hors d'oerves fit for the queen

Rustyt1953 · Oct 11, 2021

My dad's pantry was never without sardines in mustard sauce and soda crackers. I have continued the tradition.

ralph7 · Oct 11, 2021

TIMETRIPPER said:
My pappy loved mustard sardine sandwiches. Said they would put hair on your chest. I prefer the tinned smoked baby oysters.

John

I like the smoked oysters, too.
Some jalapenos and green El Yucateco sauce make them perfect.

MaricopaKid · Oct 11, 2021

Neversink n Klapperthal said:
Love them. Years ago a friend in Maine drove me around ,pointing out all the sardine canneries,and there were lots of them. All gone now. I`ve found the Polish sardines to be my favorites, The Thailand and Chinese sardines are nasty. King Oscars are among the very best,but are pricey

My favorites used to be in mustard, but I figured the processors were only going to use the least expensive bulk mustard. I don't eat them as often as when I was younger, so now only buy King Oscars in extra virgin olive oil. I always eat them with one of several different blends of mustard/horseradish I use on other dishes. Once a month, or so, I treat myself to King Oscar kippers. Yum, Yum!! I tell my girl friend to stop frowning or I will have a large, double anchovy pizza delivered! I've got tomorrow covered too!

Rustyt1953 · Oct 11, 2021

Ruthie is on her way to ALDI'S and I just texted her to grab extra sardines in mustard sauce, crackers and beer for the ball game tonight as you guys have got me craving.

She said OK as long as I live stream the game on the porch.

crstrode · Oct 11, 2021

Sardines are rich in omega-3 fatty acids, but very low in mercury. So, it is a food that those who like fish should eat frequently. They tend to also be cheap. Get them in olive oil.

Omega-3 fatty acids balance omega-6 fatty acids, which can cause inflammation and arthritis. So you are countering arthritis and also hardening of the arteries by eating sardines.

Omega-3 fatty acids

Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Sardines are an excellent source of them.

Calcium

Sardines are an excellent source of calcium. That makes them a good choice for those who are lactose intolerant, allergic to dairy, or need more calcium in their diet.

Vitamins

Sardines are an excellent source of vitamin B-12. This vitamin helps your cardiovascular system and gives you energy.

Minerals

Along with calcium and lots of vitamins, sardines contain a number of beneficial minerals. These include:

niacin
iron
potassium
magnesium
zinc
phosphorus
Protein

Sardines also have protein, which is essential for you to build healthy bones and muscles. Protein also helps create antibodies that keep our immune systems strong. As well, it takes nutrients and oxygen to all the parts of the body.

Puller · Oct 11, 2021

Rustyt1953 said:
Ruthie is on her way to ALDI'S and I just texted her to grab extra sardines in mustard sauce, crackers and beer for the ball game tonight as you guys have got me craving.

She said OK as long as I live stream the game on the porch.

As the OP, You're welcome

Greyman50 · Oct 11, 2021

LOL, if you eat them on the porch all the cats in the neighborhood will be lined up…..

Sardines in mustard sauce

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