I'd never heard of .45 Super before reading this, but seems legit. It sounds like the equivalent of a +P+ load, which sounds interesting. I don't care for such loads usually but I believe a steel .45 should handle them nicely, with limited use. As for normal +P, the 4506 should eat them for breakfast. My 4516 (compact version of yours) likes Federal HST 230gr, but is a bit more accurate with normal pressure Winchester Ranger (not saying the HST are inaccurate). Hopefully someone else has some experience with Super. And Welcome!!