I have had the exact same results with the Hornady One Shot. I can cut it to almost zero if I hold the can up above the cases and spray down {which gets the neck inside} and I have them in a reloading tray on the side that allows the most to show of the sides. Reloading trays typically have two sides...one side the holes are deep, I guess so the cases wont dump over as easy when full of powder waiting for the bullet. The other side is shallow for applying the lube.
Not having lube in the neck WILL NOT stick the case in a die. It's not good to expand the necks dry, but they cannot stick from it. I turn the whole tray and spray all four sides. As posted, you must allow some time for the cases to kind of dry. If you spray and try to size too soon they will positively stick.
All the "sizing wax" and small containers of stuff you rub on each individual case works great, but it gets a little impractical when you want to size several hundred {or more} 223 cases. I use the wax when I have 25-30 280AI cases to do, it works great for that...but when I have 500 223's...not a chance.
As stupid as this sounds, and I am pretty skeptical of most cheap easy fixes, it works and works great....get a bottle of "Ivory Liquid Ultra" dish soap. Put about 100 cases at a time in a big ziplock bag and squirt in a good jag of the dish soap. Shake the bag until all the cases are coated good and dump them out on a table with a new plastic trash bag or something they cant leak thru. Let the cases completely dry, which will take a few hours. When good and dry you will feel the lanolin and how slippery they are. Run them thru the size die and enjoy the most effortless, dent free, sticking free fastest sizing you will ever know.
I went to this method after somebody posted it on here several years ago. I find that I have to set up my size die for the proper headspace each time I size cases so I do as many as I can at a time, typically 500. This method is not that great for doing 25-30 at a time, even 100, I still spray with One Shot. It takes a lot to impress me these days {usually a trip to Tijuana!!!} but I was impressed with the way this works.
Not having lube in the neck WILL NOT stick the case in a die. It's not good to expand the necks dry, but they cannot stick from it. I turn the whole tray and spray all four sides. As posted, you must allow some time for the cases to kind of dry. If you spray and try to size too soon they will positively stick.
All the "sizing wax" and small containers of stuff you rub on each individual case works great, but it gets a little impractical when you want to size several hundred {or more} 223 cases. I use the wax when I have 25-30 280AI cases to do, it works great for that...but when I have 500 223's...not a chance.
As stupid as this sounds, and I am pretty skeptical of most cheap easy fixes, it works and works great....get a bottle of "Ivory Liquid Ultra" dish soap. Put about 100 cases at a time in a big ziplock bag and squirt in a good jag of the dish soap. Shake the bag until all the cases are coated good and dump them out on a table with a new plastic trash bag or something they cant leak thru. Let the cases completely dry, which will take a few hours. When good and dry you will feel the lanolin and how slippery they are. Run them thru the size die and enjoy the most effortless, dent free, sticking free fastest sizing you will ever know.
I went to this method after somebody posted it on here several years ago. I find that I have to set up my size die for the proper headspace each time I size cases so I do as many as I can at a time, typically 500. This method is not that great for doing 25-30 at a time, even 100, I still spray with One Shot. It takes a lot to impress me these days {usually a trip to Tijuana!!!} but I was impressed with the way this works.