71 here - no medications, supplements or vitamins. Cholesterol was borderline last checkup -- hopefully it'll be lower next time.
I play pickleball 3 or 4 times a week, usually with guys about half my age. It's been ridiculously hot the past few weeks, so I'm trying not to play more than a couple of hours. I can still compete with the younger crowd, but I just don't have the stamina I did even a few years ago.
I play pickleball 3 or 4 times a week, usually with guys about half my age. It's been ridiculously hot the past few weeks, so I'm trying not to play more than a couple of hours. I can still compete with the younger crowd, but I just don't have the stamina I did even a few years ago.
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