I shoot mine on average 5 days out of the week . I don't target shoot as much as I used to but I live in the country and most days see varmints that need to be put down so it still gets shot regularly .
I do not shoot my 360 AirWeight as much as I used to due to the high prices of ammo, specifically .357 magnum. I have killed several groundhogs around the farm this last year and I have put a Box of 20 through it last month, and that was not target ammo I shot either
I shoot 1911s and carry 1911s so I practice with a 1911 every time I go to the range my every day carry favorite is a Springfield Armory sub compact, My favorite full size 1911 is also a Springfield Armory Mil Spec that has a Night Hawk trigger and sights; both have 3 pound trigger pulls. I do carry double action pistols but before I carry it I spend a couple day at the range to regain the muscle memory. May pistols are SW 686s.