Chicken thighs and potatoes roasted in a little olive oil with salt and pepper,mixed veggies and I cracked a new bottle of Glenfiddich 

Tonight, it is home-made Zupa (a soup made from Italian sausage, bacon, potatoes, and greens) and Parmesan, garlic, cheese bread toast on the side. YUM!
Our version of a Shepherds Pie. Ground turkey and sweet sausage. Carrots, peas, corn, onion, celery, mushrooms. Cauliflower and parsnip mash (rather than potato) on top with sprinkle of paprika.
Hot chili with ground bison and rice.
Due to the absence of hot sauce and barley pop I'm guessing the small steps dietary plan?My first shot at semi-solid sustenance in 10 days.